Hi! I'm Juli!
Yoga has inspired and empowered me to do things I never thought were possible in my life, and this is just one of the reasons why I'm so passionate about sharing the practice with others. My hope is that each and every student will connect with their best teacher (the voice within) during practice and find what they need within themselves to be all they want to be in life. I believe the physical benefits of strength, flexibility, etc. are the bonus of doing yoga, so I can carry around my inspired and enlightened self in a healthy body.
Some of the most memorable and transformative moments in my life occurred during my teacher training at Kripalu and every day I continue to be amazed by the healing power of yoga physically, mentally and spiritually.
In class I will encourage you to just do you. It doesn't matter what anyone else is doing, honor you. Yoga is an avenue for self-discovery and self-compassion, without judgement. Let's ride the waves of life together on our yoga mats!