Vinyasa 45 min - $10


This class is taught by:

Hannah Moore

Hi! I'm Hannah!
 
I am a yoga teacher but first and foremost always a student! I am humbled by all the teachers before me and am grateful to be on this ongoing journey.
 
I completed my RYT 200 hour certification at Yogaworks in NYC under Heather Seagraves in 2014. In 2017 I had the honor to study with Colleen and Rodney Yee, completing an advanced training with them at Yoga Shanti NYC.
 
While my yoga practice first started in an attempt to “get fit”, gradually it turned into so much more. I am inspired by the workings of the mind, the grounding quality of movement, and the power of the breath.
 
My classes will focus on self-awareness, breath, alignment, intelligent sequencing and also fun. I am a normal person who likes yoga and I want to share it with you!

Jenna Brown

Hi! I'm Jenna!
 
As a child, I remember two things making me happiest – being active, and being outdoors. Whether I was at a swim meet, climbing a tree, or swinging on the hammock, I always had to be moving. Something about being outside and witnessing the interconnected-ness of nature brought me such peace. But it wasn’t until I came to my yoga mat that I truly felt a part of that connection myself.
 
Yoga was first introduced to me as a compliment to athletic training, and I resisted it. Years later, after experiencing deep emotional pain and trauma, the practice slipped ever-so quietly into my regular routine. Soon I was practicing yoga daily, just because it had become a habit, but for years I was unaware of the ways in which it was silently healing my spirit. Over time, I recognized the practice for what it was, and was ignited by a desire to share it with others. I found that yoga provided me with a sense of community, and fostered my compassion. Much like nature, I found the practice to be a powerful connective force.
 
My classes focus on self-empowerment and self-awareness through purposeful breath and mindful movement. I hope to inspire others to use their yoga practice to connect with themselves, and be conscious of the world around them. I also offer Reiki healing and Doula services. When I’m not on my mat, I can still be found enjoying time outside, probably in a hammock… some habits are just lifelong.
 

Maggie Santella

Hi! I'm Maggie!
 
When I found Vinyasa yoga, I immediately fell in love with the practice. I was already recovering from depression and anxiety, I thought yoga would be a healthy habit.
 
I quickly discovered that yoga healed me in ways other therapies never could, and so I traveled to Rishikesh, India for teacher training. There, I became empowered to create a life which would allow me to use my practice on and off of her mat. I continue to find new ways to do this through continuing my studies whenever I can, and by staying inspired by my passion for "recovery from life".
 
I believe every soul can benefit from the practice, and my classes offer modifications and advancements so that every body at every class can reap benefits and experience "wellth". When I am not in the studio, I can be found with my personal guru, my emotional support animal Hudson.
When you don't have an hour or more to fit your practice into your busy schedule, join us for this 45 min Vinyasa Flow. Energize and revitalize your body, mind & spirit! Vinyasa focuses on linking conscious breath with a flow of postures, like a beautiful melody sung through your body. You will build strength, flexibility and concentration while cleansing your body and calming your mind. Options will be offered to make it a very active practice, or if you just need to chill out in child's pose the entire time, that's respected and loved by us! 
 
Single class card rate for this class is only $10. You can also use your class card package or membership.
 
All levels welcome.
Pace: Brisk

Upcoming classes:

  • Fri Oct 20 12:15 pm - 1:00 pm with Hannah Moore
  • Tue Oct 24 12:15 pm - 1:00 pm with Jenna Brown
  • Fri Oct 27 12:15 pm - 1:00 pm with Hannah Moore
  • Tue Oct 31 12:15 pm - 1:00 pm with Jenna Brown
  • Fri Nov 03 12:15 pm - 1:00 pm with Maggie Santella
  • Tue Nov 07 12:15 pm - 1:00 pm with Jenna Brown
  • Fri Nov 10 12:15 pm - 1:00 pm with Maggie Santella
  • Tue Nov 14 12:15 pm - 1:00 pm with Jenna Brown
  • Fri Nov 17 12:15 pm - 1:00 pm with Maggie Santella
  • Tue Nov 21 12:15 pm - 1:00 pm with Jenna Brown
  • Fri Nov 24 12:15 pm - 1:00 pm with Maggie Santella
  • Tue Nov 28 12:15 pm - 1:00 pm with Jenna Brown
  • Fri Dec 01 12:15 pm - 1:00 pm with Maggie Santella
  • Tue Dec 05 12:15 pm - 1:00 pm with Jenna Brown
  • Fri Dec 08 12:15 pm - 1:00 pm with Maggie Santella
  • Tue Dec 12 12:15 pm - 1:00 pm with Jenna Brown
  • Fri Dec 15 12:15 pm - 1:00 pm with Maggie Santella
  • Tue Dec 19 12:15 pm - 1:00 pm with Jenna Brown
  • Fri Dec 22 12:15 pm - 1:00 pm with Maggie Santella
  • Tue Dec 26 12:15 pm - 1:00 pm with Jenna Brown