Hannah Moore

Hi! I'm Hannah!
 
I am a yoga teacher but first and foremost always a student! I am humbled by all the teachers before me and am grateful to be on this ongoing journey.
 
I completed my RYT 200 hour certification at Yogaworks in NYC under Heather Seagraves in 2014. In 2017 I had the honor to study with Colleen and Rodney Yee, completing an advanced training with them at Yoga Shanti NYC.
 
While my yoga practice first started in an attempt to “get fit”, gradually it turned into so much more. I am inspired by the workings of the mind, the grounding quality of movement, and the power of the breath.
 
My classes will focus on self-awareness, breath, alignment, intelligent sequencing and also fun. I am a normal person who likes yoga and I want to share it with you!


Hannah Moore instructs the following:
  • Vinyasa 45 min - $10
  • When you don't have an hour or more to fit your practice into your busy schedule, join us for this 45 min Vinyasa Flow. Energize and revitalize your body, mind & spirit! Vinyasa focuses on linking conscious breath with a flow of postures, like a beautiful melody sung through your body. You will build strength, flexibility and concentration while cleansing your body and calming your mind. Options will be offered to make it a very active practice, or if you just need to chill out in child's pose the entire time, that's respected and loved by us! 
     
    Single class card rate for this class is only $10. You can also use your class card package or membership.
     
    All levels welcome.
    Pace: Brisk

  • Vinyasa
  • Energize and revitalize your body, mind & spirit! Vinyasa focuses on linking conscious breath with a flow of postures, like a beautiful melody sung through your body. You will build strength, flexibility and concentration while cleansing your body and calming your mind. Options will be offered to make it a very active practice, or if you just need to chill out in child's pose the entire time, that's respected and loved by us!
     
    All levels welcome.
    Pace: Brisk

  • Mindful Flow + Meditation
  • Experience the balance, peace and self-awareness that a Mindful Flow can bring you. Emphasis is on meditation-in-motion that you create by connecting breath with movement, all while building strength, flexibility, and warmth in your body.

    Meditation (5 - 10 minutes) helps you find new ways to engage your life with experiences that teach, heal, & enhance everything around you.
     
    All levels welcome.
    Pace: Moderate